Let me take you from sluggish and slow to ready to go
Book your 20 min FREE Health Review
Member of
Busy Mums' Meal Planner
My Busy Mums' Meal Planner is FREE to download. Just pop in your email address below ...
GDPR NOTE: We will add you to our mailing list but we don’t send many emails so don’t worry. We also promise not to share you email address with anyone else.
My Services
Have you a question?
Schedule a call back
I will call you at a time that suits you
Testimonials
Here is what some of my clients have to say about their experience.
Cathriona Hodgins Nutrition
The Circle of Life, Roscommon Road, Athlone
5.0 29 reviews
-
Brid Gallagher
★★★★★
in the last week
I attended Cathriona to increase my energy levels and help support my thyroid as well as improve my overall health. Cathriona was very helpful and supportive. I found the supplements and dietary changes manageable and effective. I would … More recommend this service.
-
Ann marie
★★★★★
in the last week
I highly recommend Cathriona Hodgins Nutrition.For anyone who wants to get back on track or just want to learn about leading a healthy lifestyle that will benefit their health and wellbeing. I found Cathriona programme excellent and … More was delighted with the support to help me reach my goals.
-
Fiona Tiernan
★★★★★
2 months ago
I visited Cathriona for her 6 week plan recently, the reasons why I went to her was to loose weight and to curve sweet and chocolate cravings. Her advice made a hugh difference to my approach to eating heathlier, I found Cathriona very … More professional, friendly and very knowledgeable. I was very happy with end results. I highly recommend Cathriona, she gives an excellent service.
-
Ellie M
★★★★★
4 months ago
Cathríona is extremely professional and excellent source of knowledge. She is great at explaining how foods are broken down in the body, and simplifying processes which can be understood at any level. I was totally at ease and when I first … More visited Cathríona, and she has been a brilliant support. Her methods are effective and sustainable. Not only did I achieve physical improvements, but mental improvements also. I am now educated and armed with nutritional knowledge on how to continue my journey and how to tackle any events which may have thrown me off my weight-loss journey previously.
-
Karen O Connell
★★★★★
5 months ago
Cathriona is a pleasure to talk to, she is very easy to chat to, very informative and gave me some very practical tips and suggestions on additions/supplements to my diet and my children's. And even better they are working a treat. … More I would highly recommend Cathriona. Karen
-
Carmel Ferris
★★★★★
4 years ago
Cathriona provided me with in depth information regarding my optimal nutritional needs for my Thyroid. I am four weeks following her programme and have seen a dramatic improvement in my energy levels and overall mood. Cathriona provided … More plenty of practical and sensible food choices, suggested changes that I could make and gave me delicious recipes to try. Thank you Cathriona!
-
Noreen Dempsey
★★★★★
4 years ago
Had a very productive consultation with Cathriona recently. Learned a lot of interesting information. She was well-informed, clear in her explanations and generous with her time. I have no hesitation in recommending her.
-
Ann Brady
★★★★★
4 years ago
I’m a type 2 diabetic & I signed up for the 6 week program with Cathriona. She has helped me to find foods that suited me & keep my diabetic levels on track. I recently had my routine diabetic check up & I was amazed with such … More brilliant results. I would highly recommend Cathriona as she is very professional in assisting with individual needs & I am very grateful to her.
-
Megan Higgins
★★★★★
4 years ago
We found Cathriona very pleasant to deal with. She explained everything really well and gave some great advice. Thanks Cathriona!
-
Maria Golden
★★★★★
4 years ago
I completed the 6 week course with Cathriona and cannot recommend her highly enough. Very pleasant and professional from our first phone call to working our way through each week. I lost weight, sorted my IBS out finally, after taking the … More Food Intolerance test. I also feel the benefits from the supplements recommended to support my Thyroid treatment. We looked at my daily meal plan, making small but significant changes, I don't feel hungry or cheated and my overall health and wellbeing has increased...so thank you Cathriona...my time with you was an investment in me, with long term benefits.
-
Christina Gleeson
★★★★★
4 years ago
I am delighted to have found Cathriona's Clinic, as I have an underactive thyroid and for years felt like I should be managing it differently but didn't know where to start. The one to one service is what I need to finally get … More my health and weight under control. Cathriona is very understanding, great at encouraging me to try different foods that help with my weight loss. I find her a great motivator and can contact her if I have any questions or queries. It's great value for a 5 star service.
-
ARLENE NAUGHTON
★★★★★
4 years ago
I signed up to a six week weight loss plan with Cathriona at the end of August this year! I wanted to get a plan in place for me for when my kids were back at school after nearly 6 months off since lockdown! I wasn't sure how it would … More go but with the changes made to my diet and meal planning suggested by Cathriona I'm very happy with the results so far and feeling great! I highly recommend a visit to her clinic! Thank you Cathriona ☆☆☆☆☆
-
Niamh o Leochain
★★★★★
4 years ago
I just completed a six week programme with Cathriona and I am delighted with the results. She is warm, friendly and very knowledgeable. In the six weeks, I felt supported and Cathriona's approach was personal and achievable. Highly … More recommend!
-
Sharon Behan
★★★★★
4 years ago
Cathriona is very professional and informative.
Would highly recommend her to anyone looking for weightloss.
Will be using her service again.
Thank you. -
shmiminashie
★★★★★
4 years ago
I have recently connected with Cathriona on a recommendation from a friend and I am looking forward to our second zoom meeting this week. Cathriona is warm, professional and very supportive. I was initially a bit nervous about doing the … More consultation over zoom (im not the most tec savvy person!) but she is so calm and friendly that after 5 minutes it felt like we were chatting over coffee in my kitchen... I am struggling with energy levels and weight loss, and Cathriona really made time to listen to my situation in an open an friendly way, and I have found that after two weeks of following her guidance I am sleeping better...and feeling a lot more positive about my eating habits and motivation...I highly recommend her if like me you want to get on top of unhealthy patterns and take control of your nutrition and wellbeing...
-
Tania Ferguson
★★★★★
4 years ago
I am so impressed with the results I got after going to a Cathriona for weight loss with an underactive thyroid. I had tried all sorts of diets which never worked for me! She went into such detail with my diet and found exactly what worked … More for me, a solution I never would have found by myself! I have lost a stone with a Cathriona and I am confident I will keep going on the plan she set for me until I reach my goal!
-
Emmett Lynch
★★★★★
4 years ago
Seen cathriona for nutrition advice to help with my diabetes. My blood sugar readings were in the thirtys some days. She gave me a meal plan and after two weeks my bloods dropped to where they need to be and my energy levels have really … More improved to.
-
Daiga Rukmane
★★★★★
4 years ago
The decision to visit a nutritionist came spontaneously ,I found Cathriona after searching for nutrition in online. I book in a 6 week plan, couldn't believe after 6th week: 17 pounds down🤩, best experience ever, I didn't feel … More hungry, I build up my energy level every week I got so many advices, recipes for future.
Thanks Cathriona for good and helpful advices, will see you soon 😊 👍 -
Niamh Martyn
★★★★★
4 years ago
I went to see Cathriona as I was feeling low in energy and tired a lot. I wanted to see if what I was eating was having a negative impact. As well as doing the food intolerance testing, Cathriona took the time to review my eating habits … More and make recommendations for some changes which have really helped. She is knowledgeable and helpful and I would highly recommend her.