Breakfast like a King - Recipes

Berry Smoothie

Serves 1 1 ripe banana, 1 cup of fresh berries (strawberries/raspberries/blueberries) 2 heaped tbsp natural  yoghurt or soya 1 handful of oats 1 handful of …

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Eggs

Serves 1 2 Eggs (poached/scrambled) with half an avocado and cracked pepper. Strange combination? Try it and see! A very filling breakfast. Alternative options: 2 …

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Energy shot

50ml apple juice- fresh if possible 1 tsp spirulina powder Mix spirulina into apple juice for a super charged energy shot in the morning. Spirulina …

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Porridge oats with berries and cinnamon

Serves 2 100g porridge oats Enough water to cover oats 150g berries (blueberries, raspberries, strawberries, frozen is ok) ½ tsp ground cinnamon (or to taste) …

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