Before you reach for the HRT you need to try this
Before you reach for the HRT you need to try this When you’re struggling with poor sleep, hot flushes, night sweats, brain fog, anxiety, sudden creeping weight gain (bye bye favourite outfit, hello trusty Sweaty Betty leggings) and erratic menstrual cycles (you’re seeing months without a period now), it’s very likely you’re in Perimenopause – …
Before you reach for the HRT you need to try this Read More »