Serves 4 Ingredients500g minced lamb1 tsp toasted cumin seeds or ½ tsp ground cuminHandful of fresh parsleySalt & pepper to taste100g feta cheese100g Greek yoghurt1 tsp chilli sauce or harissa pasta MethodIn a bowl mix the minced lamb with the toasted cumin seeds or powder and parsley, add salt andpepper to taste. Form four burgers …
Serves 4 Ingredients2 tbsp olive oil500g of cubed lean stewing beef or lamb1-2 medium onions sliced500ml of stock (beef/lamb/vegetable)4 chopped carrots100g button mushrooms2 tsp dried herbsSalt and pepper2 cloves of garlic1 tbsp of plain flour MethodHeat the oil in a large pot and brown the meat in batches. Add flour and cook for a few …
Serves 4 Ingredients500g lean beef mince or turkey mince2 large sweet potatoes (approx. 800g)4 carrots sliced1 large onion chopped100g peas250ml beef/vegetable stock100g goats cheese (hard or soft) or cheddar (optional)Coconut oil/rapeseed oil1 tbsp mixed herbs or herbs de provence1 tbsp Worchester sauceSalt/pepper to taste MethodPre heat oven to 180C. Skin sweet potatoes, chop and boil …
2 red onions, finely sliced1 teaspoon of cumin seeds2 teaspoons of coriander seeds1 inch of fresh root ginger1/2 teaspoon of turmeric1 carrot, peeled and chopped3 cloves of garlic1 tin of chopped tomatoes or 400g fresh tomatoes1 tin chickpeas2 tablespoons of freshly chopped corianderpepper to taste Grate or chop garlic and leave to one side. Add …
Serves 4 Ingredients 2 onions, chopped2 peppers chopped2 sticks celery, finely diced500g lean beef mince250 ml water or beef stock2kg diced fresh tomatoes or 1 large jar of passata or 2 tins tomatoes2 tbsp tomato paste 1tsp Worchester sauce1 tsp smoked paprikapinch ground cinnamonsea salt and pepper to taste Courgette spaghetti: (serve 4)300 g baby …