Women’s Health: The best version of you!

Would you like to become the best version of you this March?

womankindAs International Women’s Day is 8th March we are celebrating with a special event ‘Womankind 2017.’
I am co-hosting an evening with Homeopath Antoinette McWeeney that will enable you to put a toolbox together of remedies, nutrients, food choices, healthy habits, best practises to put you on a path of freedom from lack of sleep, anxiety and weight gain.
This is an evening hosted by women for women. We are two mothers and business women working in different arenas but dealing with the common issues of lack of sleep, anxiety and weight gain.
This is a collaboration to empower you and teach you:
• The 8 key steps to successful sustainable weight loss.
• A roadmap to managing anxiety
• The best sleep routine
• How to step out of your comfort zone
This will be a fun evening of knowledge sharing and soul searching to realise the potential you have to overcome the barriers that are holding you back from becoming the best version of you in 2017.
This evening will be held in The Landmark Hote, Carrick on Shannonl on the 23rd March, 7:30 – 10:00pm.
Booking is essential and can be booked through www.eventbrite.ie/e/womankind-2017-tickets-32375718646
All attendees will receive a goody bag on the night.
For further details contact Cathriona on 087 6355643.