Try and combine your protein with carbohydrate even at snack time!
Apple and handful of almonds/brazils or walnuts
Hummus (1/2 tub) & wholemeal/spelt cracker or pitta bread
Oat cakes with tahini & banana
Oat cakes with almond nut butter & sugar free jam
Berries, chia seeds & natural yoghurt/soya yoghurt with drizzle of honey